In the hustle and bustle of our daily lives, we often neglect the small aches and pains that our bodies signal to us. As a holistic occupational therapist and integrative health coach, I’ve always advocated for listening to these signals and taking proactive steps toward healing. Today, I want to share a personal story about how Chiropractor’s Blend Joint Relief EXL-2 became a game-changer in my life and could potentially be the solution you’re looking for too. If you’re searching for a chiropractor in North Myrtle Beach, this supplement, along with our holistic chiropractic care, can offer tremendous benefits.

My Personal Story With Joint Pain and A Running Injury

Over a decade ago, I experienced an ankle and foot injury that involved spraining my ankle. At the time, I was given an aircast and told to rest it for a while. I started running again about a month later with mild soreness that eventually resolved. For years, this injury remained mostly dormant, allowing me to continue with my passion for running, which has always been my source of sanity, clarity, and a profound connection with God. I’ve been running since I was 6 years old after watching my teenage sister start running for cross country and track, and have been running ever since. Of course there have been times in the last few decades of my life that I was less consistent, but I’ve never gone more than a couple of weeks or months without running with the exception of the end of my pregnancies. As an often overstimulated mama who is working and homeschooling full-time, running when my husband gets home for the day is my sanctuary. Any agitation or stress that has built up in the day mostly disappears by the time I return home from my run. Running is not so much about physical exercise as it is about maintaining my mental and emotional health. 

However, last October, my old injury started acting up again. While I’ve been running consistently this past decade, I had ramped up my running over the spring and summer as I started getting back into more competitive 5k & 10k runs. After several months of running around 20 miles per week, I found myself having pain even walking, let alone running. As a strong proponent of listening to all of the body’s messages (Read more on that here: https://melindamorris.com/listen-to-your-body/), I knew I shouldn’t try to keep pushing past it and needed to listen to my body before it had to scream at me. 

Finding A Natural Solution To Pain Relief and Healing

Feeling frustrated and desperate to get back to my running routine, I turned to my husband, Dr. Brandon Morris, for advice. As a strong proponent of taking X-rays to truly see what is happening in the body, we started with X-rays of my foot and ankle to really see what was going on. It turns out that my former ankle injury was actually also a foot fracture and my foot and ankle had developed arthritis from the injury and decades of intensity from running. It was disappointing for him to recommend 8 weeks of rest, but I was glad to know what was actually going on and to find out what was actually going on, even though I wasn’t happy to hear I had arthritis at only 34 years old. 

I stopped going on walks and runs for 8 weeks and wore my ankle brace at times when I was on my feet more in my tennis shoes and it was feeling better. So I started to run again, slowly and for only 1-2 miles instead of my usual 3-4 mile runs and kept my brace on while I was running, but to my disappointment, it started hurting again, although not as intense. Voicing my frustration to Brandon, he recommended I try Chiropractor’s Blend Joint Relief EXL-2 supplement that we carry in the office. I had never taken it before, but I also hadn’t dealt with much pain or injuries so I thought I would give it a try since he’s seen great results with patients who come into the office with joint and ligament injuries and pain.

Giving Joint Relief EXL-2 a Try 

I started taking Joint Relief EXL-2 2-4x/day and noticed an improvement within a few days. I’m happy to report that more than 3 months later of running 20+ miles per week, my foot and ankle don’t hurt or even feel sensitive at all anymore. I’m still taking the supplement, although not as consistently but I’ve been able to enjoy running all spring pain free and without fear of further injuring it. 

The Healing Power of Chiropractor’s Blend Joint Relief EXL-2

Chiropractor’s Blend Joint Relief EXL-2 is a specially formulated supplement designed to support joint health and alleviate pain. It is LOADED with incredible natural ingredients that are anti-inflammatory to decrease pain and improve healing, naturally rebuild cartilage and bones for joints and connective tissue healing, and improve circulation and movement. It’s no wonder that it worked so well for me and will likely help you if you are dealing with pain, inflammation, or restrictions in your ability to move, work, and play. 

 Key Ingredients and Their Benefits

1. Glucosamine:

• Improved Mobility: Glucosamine is essential for building cartilage, which is the flexible, rubbery tissue that cushions bones at the joints. By promoting the repair of cartilage, glucosamine helps improve joint mobility and flexibility.
• Pain Relief: It helps reduce joint pain and tenderness, making movement more comfortable and less painful.

2. MSM (Methylsulfonylmethane):

• Pain Relief: MSM is known for its powerful anti-inflammatory properties, which help reduce joint pain and swelling.
• Improved Mobility: It enhances the physical function of joints, allowing for better movement and flexibility.
• Enhanced Healing: MSM aids in the repair of connective tissues, contributing to faster recovery from injuries.

3. Chondroitin:

• Decreased Inflammation: Chondroitin sulfate helps reduce inflammation and pain in the joints. It inhibits the production of inflammatory compounds, providing relief from chronic joint discomfort.
• Enhanced Healing: It supports the repair and maintenance of healthy cartilage, essential for long-term joint health.

4. Panax Pure Ginseng Extract:

• Enhanced Healing: Panax ginseng is known for its adaptogenic properties, helping the body manage stress and promoting overall healing.
• Improved Mobility: It supports healthy circulation and energy levels, which can enhance physical performance and joint mobility.
• Decreased Inflammation: Ginseng has anti-inflammatory properties that help reduce inflammation and support joint health.

5. Ginger Root Powder:

• Decreased Inflammation: Ginger root powder is known for its anti-inflammatory effects, which can help reduce joint pain and swelling.
• Pain Relief: It helps in alleviating pain and discomfort associated with joint issues.

6. White Willow Bark:

• Pain Relief: White willow bark is a natural pain reliever, often referred to as “nature’s aspirin.” It helps reduce joint pain and discomfort.
• Decreased Inflammation: It has anti-inflammatory effects that help reduce swelling in joints.

7. Collagen Complex:

• Enhanced Healing: Collagen is crucial for maintaining the integrity of cartilage and connective tissues. It supports joint structure and can aid in the repair process.
• Improved Mobility: By supporting the health of cartilage, collagen helps improve joint flexibility and movement.

8. Turmeric:

• Decreased Inflammation: Turmeric contains curcumin, a potent anti-inflammatory compound that reduces joint inflammation and pain.
• Enhanced Healing: Curcumin’s antioxidant properties also help protect joint tissues from damage and support the healing process.

9. Sea Cucumber:

• Enhanced Healing: Sea cucumber contains nutrients that support the repair of joint tissues and cartilage.
• Decreased Inflammation: It has anti-inflammatory properties that can help reduce joint swelling and pain.

10. CMO (Cetyl Myristoleate):

• Improved Mobility: CMO acts as a joint lubricant, enhancing flexibility and ease of movement.
• Pain Relief: It helps reduce joint pain, allowing for more comfortable and active lifestyles.

11. Bromelain:

• Decreased Inflammation: Bromelain, an enzyme found in pineapples, has strong anti-inflammatory properties that help reduce swelling and pain in joints.
• Pain Relief: It can help in alleviating pain associated with osteoarthritis and other joint conditions.

12. Boswellia:

• Decreased Inflammation: Boswellia is another powerful anti-inflammatory agent that helps reduce joint inflammation and pain.
• Improved Mobility: By reducing stiffness and swelling, Boswellia improves joint mobility and function.

A Holistic Approach to Healing In North Myrtle Beach, SC

Since starting Chiropractor’s Blend Joint Relief EXL-2, I’ve been able to return to my running routine with renewed vigor and without the lingering pain and discomfort that once held me back. This supplement has not only supported my physical healing but also allowed me to reconnect with the spiritual and mental clarity that running brings me. I’m relieved to know that I can continue to run for years to come to maintain my mental and emotional well-being. Between taking proper supplements to promote healing, and getting consistent chiropractic adjustments, along with wearing my Foot Leveler Custom Orthotics, I look forward to many more decades of running to come.

I encourage you to give Chiropractor’s Blend Joint Relief EXL-2 a try. Whether you’re dealing with a new injury or an old one that’s acting up, this supplement could be the key to unlocking a pain-free, active lifestyle. This isn’t just for runners—anyone living their daily lives, experiencing the signs of aging, or wanting to be more physically active can benefit from it, especially during the summer months when we tend to be more active and spend more time outdoors.

Remember, healing is a journey, and sometimes the right support can make all the difference. If you have any questions or need personalized advice, feel free to reach out to our office. Let’s take this step towards better joint health together. If you’re looking for a chiropractor in North Myrtle Beach to enhance your body’s healing and stay active, we are happy to provide you with the tools you need from chiropractic adjustments, therapies/physio-rehabilitation, nutrition and supplement recommendations, therapeutic exercise, Foot Levelers Custom Orthotics, lifestyle recommendations, and more. At NMB Chiro, we believe in a holistic approach to health and are eager to help our community in North Myrtle Beach thrive.

Stay healthy and active,

Melinda Morris