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6 Reasons To Take Collagen Daily

October 18, 2024

Collagen Is A Must Have For Joint, Skin, & Energy Health

At North Myrtle Beach Chiropractic, we prioritize the overall health and well-being of our patients by integrating chiropractic care with nutritional support. One of the most impactful nutritional supplements we recommend is Perfect Hydrolyzed Collagen by Perfect Supplements. Dr. Brandon Morris, our dedicated chiropractor, has personally experienced the benefits of incorporating Perfect Hydrolyzed Collagen into his daily routine. As someone who adjusts nearly 200 patients per week—a very physically demanding job that puts a lot of wear and tear on his body—he has noticed a significant improvement in his energy levels and a reduction in pain since he started adding collagen to his morning coffee and throughout his day. This daily practice has been a huge help in keeping his body strong and resilient, allowing him to continue delivering exceptional care to our patients. Not only is collagen a high-quality source of whole food protein, but it also offers a host of benefits that can support your chiropractic care journey, from joint health to enhanced skin vitality and energy levels. Here’s why collagen should be a cornerstone of your wellness routine and why this specific brand stands out from the rest.

Collagen: A Nutritional Powerhouse for Healing and Health

As a key structural protein in the body, collagen is vital for the strength and flexibility of your joints, skin, muscles, and connective tissues. As we age, natural collagen production decreases, leading to a variety of issues like joint discomfort, sagging skin, and reduced muscle tone. Many of the physical declines we notice with age are directly affected by decreased collagen levels, which is why this is an essential supplement to incorporate into your daily routine. Supplementing with hydrolyzed collagen can help replenish these stores, supporting your body’s natural healing processes—an essential part of chiropractic care.

Collagen is also a great low-calorie, high-protein whole food source, perfect for patients who are looking to increase protein intake without unnecessary calories or additives. With over 10 grams of protein per serving (1 scoop), only 40 calories, and zero carbs or fats, Perfect Hydrolyzed Collagen delivers clean, digestible protein to fuel your body. Most Americans struggle with poor metabolic health (diabetes, imbalanced hormones, fatigue, cardiovascular disease, weight issues, and more) and one of the best ways to improve this is by balancing blood sugar, and collagen is an excellent and easy way to do this. 

The Benefits of Perfect Hydrolyzed Collagen for Chiropractic Patients

  1. Joint Health and Mobility

Chiropractic care is all about enhancing mobility and reducing discomfort. Collagen is crucial for maintaining the integrity of cartilage, the tissue that cushions our joints. Studies have shown that hydrolyzed collagen can help reduce joint pain and improve overall joint function, making it an excellent companion to chiropractic adjustments. By nourishing the tissues around your joints, collagen supplementation can also accelerate the healing process, ensuring quicker recovery from injuries or muscle stiffness.

  1. Skin Health

As you age, the depletion of collagen results in skin thinning, loss of elasticity, and the development of wrinkles. Supplementing with collagen can help improve skin hydration, reduce fine lines, and maintain skin’s firmness, contributing to a more youthful appearance. Studies show that regular collagen intake can significantly enhance skin elasticity and reduce visible aging signs, helping the skin retain its smooth and supple texture. For those who are undergoing treatment for back or neck pain, healthier skin also means stronger connective tissue, which supports better posture and overall structural integrity.

  1. Energy and Muscle Repair

As chiropractic care helps align and support your musculoskeletal system, it’s important to have sufficient protein intake to assist with muscle repair and recovery. Protein is what provides the structure for your body, but not all protein sources are equal. Perfect Hydrolyzed Collagen provides a clean, efficient source of amino acids and protein that your body can quickly absorb, helping to fuel your body with sustainable energy. This is especially helpful for those integrating physical therapy or strength training into their chiropractic care plan.

Age-related muscle loss (sarcopenia) is a common concern, leading to reduced strength, mobility, and independence in older adults. Collagen supplements, combined with resistance exercise, can help preserve lean muscle mass and enhance muscle strength. Collagen’s amino acids, especially glycine and arginine, support muscle repair and growth, helping maintain vitality as you age.

  1. Digestive Health

Collagen has been shown to improve gut health by supporting the lining of your digestive tract. This makes it a powerful addition to quality probiotics, like Flora 12+, which we also recommend for patients looking to enhance their digestive function. Together, collagen and probiotics work to restore the gut barrier, allowing your body to better absorb nutrients and fend off harmful bacteria. When your gut is healthy, the rest of your body benefits—including your mental health. Research shows that a well-balanced gut can positively affect mood, reduce anxiety, and even improve cognitive function. To learn more about how healing your digestion can improve your mental health, you can read our blog on the Flora 12+ Probiotic here.

By promoting digestive wellness, Perfect Hydrolyzed Collagen helps ensure that your body gets the most out of the healthy foods and treatments you’re already investing in, making it an ideal complement to chiropractic care and your overall wellness plan.

5. Supports Heart Health

Collagen provides structural integrity to arteries and blood vessels, which are vital for maintaining proper blood flow and cardiovascular health. As you age, your body produces less collagen, which can lead to a loss of elasticity in arteries, making them stiff and potentially contributing to conditions like atherosclerosis (the narrowing of arteries). Daily collagen intake helps keep arteries flexible and strong, which reduces the risk of heart-related problems like high blood pressure, heart attacks, and strokes. Collagen also plays a role in producing nitric oxide, which is essential for blood vessel dilation and smooth blood flow.

6. Aids in Weight Management

Collagen is a source of high-quality protein that can help you feel full for longer periods, reducing the likelihood of overeating or snacking between meals. Protein-rich foods naturally increase satiety because they take longer to digest compared to carbohydrates or fats. Additionally, collagen’s amino acids, such as glycine, support metabolic functions that promote fat loss and muscle maintenance. This can be especially helpful when paired with a healthy diet and exercise, as collagen helps preserve lean muscle mass, which is crucial for boosting metabolism and promoting healthy weight management. Its low-calorie content also makes it an ideal supplement for those looking to increase protein intake without consuming excess calories.

Why We Chose Perfect Hydrolyzed Collagen vs. Other Collagen Supplements 

When it comes to supplements, quality matters. Here’s why we’ve selected Perfect Hydrolyzed Collagen as the best collagen supplement for our patients:

  1. 100% Pure, Grass-Fed Collagen

Sourced from grass-fed, pasture-raised cows, Perfect Hydrolyzed Collagen is free from hormones, antibiotics, GMOs, and other additives. The cows are raised in a natural environment, leading to a purer, more potent source of collagen. This is important because the cleaner the source, the better the benefits for your body. 

  1. Superior Absorption

This collagen is hydrolyzed, meaning it has been broken down into smaller, more easily absorbed peptides. This ensures that your body can quickly put the amino acids to work for tissue repair, energy production, and skin rejuvenation. This is especially important for those who may struggle with digestion and poor gut health (which includes most Americans today). 

  1. Lab Tested for Purity

Perfect Supplements goes the extra mile by testing their collagen for heavy metals, pesticides, and other contaminants, ensuring a product that is as pure as it is effective. This level of transparency and commitment to quality sets it apart from other collagen products on the market.

  1. No Fillers, No Junk

Many collagen supplements include unnecessary fillers or artificial ingredients that don’t add nutritional value. If you’ve ever taken collagen or other supplements that upset your stomach, it’s likely because it had fillers and artificial ingredients that your body didn’t agree with. That’s why it’s essential to take high quality supplements so that they can be easily absorbed without negative side effects. Perfect Hydrolyzed Collagen is just that—pure collagen. It mixes easily into any beverage and is tasteless, making it easy to incorporate into your daily routine without altering the flavor of your favorite drink.

The Perfect Addition to Your Chiropractic Care

As part of a holistic approach to wellness, we encourage our patients to think beyond adjustments and consider how nutrition can play a role in their healing. Perfect Hydrolyzed Collagen supports your body from the inside out, helping you recover faster, feel more energetic, and look your best. Whether you’re focused on enhancing joint mobility, improving skin health, or supporting muscle recovery, this supplement provides a simple and powerful way to complement your chiropractic care. Read More About How To Incorporate Collagen Into Your Daily Routine Here.

At North Myrtle Beach Chiropractic, we believe in offering the highest quality care and resources to support your health goals. By incorporating Perfect Hydrolyzed Collagen into your wellness routine, you’re not just investing in a supplement—you’re investing in a healthier, more vibrant you.

If you have any questions about how collagen can enhance your chiropractic care, don’t hesitate to ask us during your next visit. We’re here to guide you on your journey to optimal health!

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